Calories in Kellogg Multigrain Oats & Honey Rice & Corn Flakes With Oats & Honey Cereal Multigrain Oats & Honey Flavored Crunchy Wheat
379.00
kcal6.90
g86.20
g1.72
g10.30
g27.60
gCurious about the nutritional profile of kellogg multigrain oats & honey rice & corn flakes with oats & honey cereal multigrain oats & honey flavored crunchy wheat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg multigrain oats & honey rice & corn flakes with oats & honey cereal multigrain oats & honey flavored crunchy wheat provides 379.00 calories, 6.90g of protein, and 86.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 379.00 kcal | 6.90g | 86.20g | 1.72g |
| 1 oz (28g) | 106 kcal | 1.9g | 24.1g | 0.5g |
| 2/3 cup (29g) | 110 kcal | 2.0g | 25.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2590.00 mcg |
| Vitamin C | 72.40 mg |
| Vitamin D | 138.00 mcg |
| Thiamin (B1) | 2.00 mg |
| Riboflavin (B2) | 2.05 mg |
| Niacin (B3) | 24.10 mg |
| Vitamin B6 | 2.41 mg |
| Vitamin B12 | 7.24 mcg |
| Iron | 27.90 mg |
| Potassium | 241.00 mg |
| Sodium | 483.00 mg |
Nutrition FAQs
How many calories is in kellogg multigrain oats & honey rice & corn flakes with oats & honey cereal multigrain oats & honey flavored crunchy wheat?
100 grams of kellogg multigrain oats & honey rice & corn flakes with oats & honey cereal multigrain oats & honey flavored crunchy wheat contains exactly 379.00 calories.
How many calories is in 1 2/3 cup of kellogg multigrain oats & honey rice & corn flakes with oats & honey cereal multigrain oats & honey flavored crunchy wheat?
A single 2/3 cup (29g) of kellogg multigrain oats & honey rice & corn flakes with oats & honey cereal multigrain oats & honey flavored crunchy wheat provides 110 calories.
Is kellogg multigrain oats & honey rice & corn flakes with oats & honey cereal multigrain oats & honey flavored crunchy wheat keto-friendly?
No, kellogg multigrain oats & honey rice & corn flakes with oats & honey cereal multigrain oats & honey flavored crunchy wheat has 86.20g of carbs per 100g, which may disrupt ketosis.
Is kellogg multigrain oats & honey rice & corn flakes with oats & honey cereal multigrain oats & honey flavored crunchy wheat a good source of protein?
It contains 6.90g of protein per 100g, which is moderate.