Calories in Kellogg Vanilla Almond Flavored Crunchy Rice & Wheat Flakes With Almonds & Vanilla Cereal
367.00
kcal6.67
g83.30
g5.00
g10.00
g30.00
gCurious about the nutritional profile of kellogg vanilla almond flavored crunchy rice & wheat flakes with almonds & vanilla cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg vanilla almond flavored crunchy rice & wheat flakes with almonds & vanilla cereal provides 367.00 calories, 6.67g of protein, and 83.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 367.00 kcal | 6.67g | 83.30g | 5.00g |
| 1 oz (28g) | 103 kcal | 1.9g | 23.3g | 1.4g |
| 3/4 cup (30g) | 110 kcal | 2.0g | 25.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2500.00 mcg |
| Vitamin C | 70.00 mg |
| Vitamin D | 133.00 mcg |
| Thiamin (B1) | 2.00 mg |
| Riboflavin (B2) | 1.98 mg |
| Niacin (B3) | 23.30 mg |
| Vitamin B6 | 2.33 mg |
| Vitamin B12 | 7.00 mcg |
| Iron | 27.00 mg |
| Potassium | 250.00 mg |
| Sodium | 533.00 mg |
Nutrition FAQs
How much protein does kellogg vanilla almond flavored crunchy rice & wheat flakes with almonds & vanilla cereal have?
It contains 6.67g of protein per 100g, which is moderate.
Is kellogg vanilla almond flavored crunchy rice & wheat flakes with almonds & vanilla cereal keto-friendly?
No, kellogg vanilla almond flavored crunchy rice & wheat flakes with almonds & vanilla cereal has 83.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3/4 cup of kellogg vanilla almond flavored crunchy rice & wheat flakes with almonds & vanilla cereal?
A single 3/4 cup (30g) of kellogg vanilla almond flavored crunchy rice & wheat flakes with almonds & vanilla cereal provides 110 calories.
How many calories is in kellogg vanilla almond flavored crunchy rice & wheat flakes with almonds & vanilla cereal?
100 grams of kellogg vanilla almond flavored crunchy rice & wheat flakes with almonds & vanilla cereal contains exactly 367.00 calories.