Nutrition Directory
Post Calories & Nutrition
Complete nutrition database, calorie index, and macro breakdowns for 588 items from Post.
Post
100% Whole Grain Big Biscuit Cereal
340
kcal / 100g
P: 10.6g
C: 78.7g
F: 2.1g
Post
100% Whole Grain Oats
375
kcal / 100g
P: 12.5g
C: 67.5g
F: 7.5g
Post
100% Whole Grain Organic Oats
375
kcal / 100g
P: 12.5g
C: 67.5g
F: 7.5g
Post
100% Whole Grain Quick Oats
375
kcal / 100g
P: 12.5g
C: 67.5g
F: 7.5g
Post
100% Whole Grain Steel Cut Oats
375
kcal / 100g
P: 12.5g
C: 67.5g
F: 7.5g
Post
12 Oz Post Hostess Twinkies Cereal
462
kcal / 100g
P: 2.6g
C: 74.4g
F: 18.0g
Post
32 Oz Malt O Meal Berry Colossal Crunch Cereal Giant Size
395
kcal / 100g
P: 2.6g
C: 86.8g
F: 4.0g
Post
345 Oz Malt O Meal Golden Puffs Cereal Super Size
395
kcal / 100g
P: 5.3g
C: 89.5g
F: 1.3g
Post
6 Oz 6 Count Post Pebbles Shake Ups! Cereal Snack Mix
393
kcal / 100g
P: 3.6g
C: 89.3g
F: 3.6g
Post
Almond Crunch Cereal
404
kcal / 100g
P: 8.8g
C: 79.0g
F: 7.9g
Post
Almond Cruncho's Cereal
406
kcal / 100g
P: 6.3g
C: 81.2g
F: 6.3g
Post
Almonds
406
kcal / 100g
P: 7.8g
C: 79.7g
F: 7.8g
Post
Almonds Cereal
405
kcal / 100g
P: 7.1g
C: 81.0g
F: 7.1g
Post
Almonds Cereal With Almonds
405
kcal / 100g
P: 7.1g
C: 81.0g
F: 7.1g
Post
Almonds Crispy Almonds Cereal
406
kcal / 100g
P: 6.3g
C: 81.2g
F: 7.8g
Post
Almonds Oats And Honey Sweetened Cereal With Almonds
405
kcal / 100g
P: 7.1g
C: 78.6g
F: 7.1g
Post
Almonds Sweetened Cereal With Oats & Honey
405
kcal / 100g
P: 7.1g
C: 78.6g
F: 7.1g
Post
Almonds With Almonds Cereal
405
kcal / 100g
P: 7.1g
C: 81.0g
F: 7.1g
Post
And Steel Cut Oat Clusters Cinnamon Whole Grain Wheat & Bran Cereal With Raisins
358
kcal / 100g
P: 7.5g
C: 83.0g
F: 1.9g
Post
Apple & Cinnamon Oatmeal
371
kcal / 100g
P: 8.6g
C: 77.1g
F: 4.3g
Post
Apple Caramel Crunch Honey Bunches Of Oats Cereal
400
kcal / 100g
P: 6.7g
C: 83.3g
F: 5.0g
Post
Apple Cereal Post
407
kcal / 100g
P: 11.1g
C: 77.8g
F: 5.6g
Post
Apple Zing Cereal
385
kcal / 100g
P: 5.1g
C: 87.2g
F: 2.6g
Post
Apple Zings Cereal
379
kcal / 100g
P: 3.5g
C: 86.2g
F: 1.7g