Calories in Post Apple Caramel Crunch Honey Bunches Of Oats Cereal
400.00
kcal6.67
g83.30
g5.00
g6.70
g23.30
gCurious about the nutritional profile of post apple caramel crunch honey bunches of oats cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post apple caramel crunch honey bunches of oats cereal provides 400.00 calories, 6.67g of protein, and 83.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 6.67g | 83.30g | 5.00g |
| 1 oz (28g) | 112 kcal | 1.9g | 23.3g | 1.4g |
| 3/4 cup (30g) | 120 kcal | 2.0g | 25.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 5.33 mg |
| Vitamin B6 | 0.67 mg |
| Folate (B9) | 53.00 mcg |
| Iron | 12.00 mg |
| Magnesium | 53.00 mg |
| Potassium | 217.00 mg |
| Sodium | 400.00 mg |
| Zinc | 4.00 mg |
Nutrition FAQs
Is post apple caramel crunch honey bunches of oats cereal keto-friendly?
No, post apple caramel crunch honey bunches of oats cereal has 83.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in post apple caramel crunch honey bunches of oats cereal?
100 grams of post apple caramel crunch honey bunches of oats cereal contains exactly 400.00 calories.
How many calories is in 1 3/4 cup of post apple caramel crunch honey bunches of oats cereal?
A single 3/4 cup (30g) of post apple caramel crunch honey bunches of oats cereal provides 120 calories.
Is post apple caramel crunch honey bunches of oats cereal a good source of protein?
It contains 6.67g of protein per 100g, which is moderate.