Calories in Post Chocolate Cereal Honey Bunches Of Oats
Instrument — Food Profile
100g
Calories
406.00
kcalProtein
6.25
gCarbs
84.40
gFat
4.69
gFiber
3.10
gSugar
25.00
gBurn It Off
Curious about the nutritional profile of post chocolate cereal honey bunches of oats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of post chocolate cereal honey bunches of oats provides 406.00 calories, 6.25g of protein, and 84.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 406.00 kcal | 6.25g | 84.40g | 4.69g |
| 1 oz (28g) | 114 kcal | 1.8g | 23.6g | 1.3g |
| 0.75 cup (32g) | 130 kcal | 2.0g | 27.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 281.00 mcg |
| Vitamin D | 6.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.33 mg |
| Niacin (B3) | 15.60 mg |
| Vitamin B6 | 1.25 mg |
| Folate (B9) | 500.00 mcg |
| Vitamin B12 | 4.69 mcg |
| Iron | 14.10 mg |
| Magnesium | 25.00 mg |
| Potassium | 172.00 mg |
| Sodium | 500.00 mg |
| Zinc | 0.94 mg |
Nutrition FAQs
How much protein does post chocolate cereal honey bunches of oats have?
They contain 6.25g of protein per 100g, which is moderate.
Is post chocolate cereal honey bunches of oats keto-friendly?
No, post chocolate cereal honey bunches of oats have 84.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.75 cup of post chocolate cereal honey bunches of oats?
A single 0.75 cup (32g) of post chocolate cereal honey bunches of oats provides 130 calories.
How many calories are in post chocolate cereal honey bunches of oats?
100 grams of post chocolate cereal honey bunches of oats contains exactly 406.00 calories.