Calories in Post Almonds
Instrument — Food Profile
100g
Calories
406.00
kcalProtein
7.81
gCarbs
79.70
gFat
7.81
gFiber
4.70
gSugar
20.30
gBurn It Off
Curious about the nutritional profile of post almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of post almonds provides 406.00 calories, 7.81g of protein, and 79.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 406.00 kcal | 7.81g | 79.70g | 7.81g |
| 1 oz (28g) | 114 kcal | 2.2g | 22.3g | 2.2g |
| 1 CONTAINER (64g) | 260 kcal | 5.0g | 51.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 422.00 mcg |
| Vitamin D | 6.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.33 mg |
| Niacin (B3) | 15.60 mg |
| Vitamin B6 | 1.56 mg |
| Folate (B9) | 625.00 mcg |
| Vitamin B12 | 4.69 mcg |
| Iron | 33.80 mg |
| Magnesium | 62.00 mg |
| Potassium | 211.00 mg |
| Sodium | 422.00 mg |
| Zinc | 0.94 mg |
Nutrition FAQs
How many carbs are in post almonds for ketosis?
No, post almonds have 79.70g of carbs per 100g, which may disrupt ketosis.
Is post almonds a good source of protein?
They contain 7.81g of protein per 100g, which is moderate.
How many calories are in 1 1 container of post almonds?
A single 1 container (64g) of post almonds provides 260 calories.
How many calories are in post almonds?
100 grams of post almonds contains exactly 406.00 calories.