Nutrition Directory
Cereal Calories & Nutrition
Complete nutrition database, calorie index, and macro breakdowns for 2,156 items from Cereal.
Conagra
Instant! Maple Oatmeal
386
kcal / 100g
P: 11.4g
C: 72.7g
F: 5.7g
Kellogg
Island Marshmallows Sweetened Cereal With Island Marshmallows
400
kcal / 100g
P: 6.7g
C: 83.3g
F: 3.3g
Quaker
Jalapeno Cheddar Flavored Hot & Spicy Instant Grits
357
kcal / 100g
P: 7.1g
C: 75.0g
F: 5.4g
Kellogg
Jazzberry Flavored Cereal
341
kcal / 100g
P: 4.9g
C: 87.8g
F: 2.4g
General Mills
Jolly Rancher Cereal
389
kcal / 100g
P: 5.6g
C: 86.1g
F: 4.2g
General Mills
Juicy Raisins Crunchy Whole Grain Wheat & Bran Flakes With Plump Raisin Bran
302
kcal / 100g
P: 5.7g
C: 75.5g
F: 1.9g
Kellogg
Jumbo Snax Cereal
357
kcal / 100g
P: 5.4g
C: 85.7g
F: 3.6g
Post
Jungle Berry Crunch Sweetened Corn And Oat Cereal
368
kcal / 100g
P: 5.3g
C: 84.2g
F: 1.3g
Kellogg
Leaf & Olaf Marshmallows Cereal
400
kcal / 100g
P: 10.0g
C: 82.5g
F: 5.0g
Target
Lemon Raspberry Granola
441
kcal / 100g
P: 8.5g
C: 74.6g
F: 11.9g
Post
Light Sweetened Corn & Whole Wheat Flake Cereal With Granola With Honey
400
kcal / 100g
P: 6.7g
C: 83.3g
F: 5.0g
Post
Lightly Sweetened Cereal
345
kcal / 100g
P: 9.1g
C: 81.8g
F: 1.8g
General Mills
Lightly Sweetened Cereal
379
kcal / 100g
P: 6.9g
C: 82.8g
F: 3.5g
Post
Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola
400
kcal / 100g
P: 6.7g
C: 83.3g
F: 3.3g
Post
Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds
400
kcal / 100g
P: 6.7g
C: 83.3g
F: 5.0g
General Mills
Lightly Sweetened Multi Grain Cereal
379
kcal / 100g
P: 6.9g
C: 82.8g
F: 3.5g
General Mills
Lightly Sweetened Oat & Ancient Grain Cereal
393
kcal / 100g
P: 10.7g
C: 78.6g
F: 7.1g
Post
Lightly Sweetened Toasted Whole Grain Oat Cereal
400
kcal / 100g
P: 10.0g
C: 76.7g
F: 5.0g
Post
Lightly Sweetened Whole Grain Wheat Cereal
345
kcal / 100g
P: 9.1g
C: 81.8g
F: 1.8g
Kellogg
Lightly Sweetened Whole Grain Wheat Cereal
353
kcal / 100g
P: 9.8g
C: 80.4g
F: 2.0g
Publix
Lower Maple & Brown Sugar Flavored Instant Oatmeal
382
kcal / 100g
P: 11.8g
C: 70.6g
F: 5.9g
Quaker
Lower Sugar Instant Oatmeal
353
kcal / 100g
P: 11.8g
C: 70.6g
F: 5.9g
Target
Magic Stars Sweetened Oat Cereal With Marshmallows
389
kcal / 100g
P: 8.3g
C: 83.3g
F: 4.2g
Post
Mallow Oats Sweetened Whole Grain Oat Cereal With Marshmallow Pieces
375
kcal / 100g
P: 7.5g
C: 85.0g
F: 2.5g