Calories in Kellogg Island Marshmallows Sweetened Cereal With Island Marshmallows
400.00
kcal6.67
g83.30
g3.33
g3.30
g33.30
gCurious about the nutritional profile of kellogg island marshmallows sweetened cereal with island marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg island marshmallows sweetened cereal with island marshmallows provides 400.00 calories, 6.67g of protein, and 83.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 6.67g | 83.30g | 3.33g |
| 1 oz (28g) | 112 kcal | 1.9g | 23.3g | 0.9g |
| 1 cup (30g) | 120 kcal | 2.0g | 25.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1670.00 mcg |
| Vitamin C | 50.00 mg |
| Vitamin D | 133.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.42 mg |
| Niacin (B3) | 16.70 mg |
| Vitamin B6 | 1.67 mg |
| Vitamin B12 | 5.00 mcg |
| Iron | 15.00 mg |
| Potassium | 183.00 mg |
| Sodium | 500.00 mg |
| Zinc | 5.00 mg |
Nutrition FAQs
How many calories are in kellogg island marshmallows sweetened cereal with island marshmallows?
100 grams of kellogg island marshmallows sweetened cereal with island marshmallows contains exactly 400.00 calories.
Is kellogg island marshmallows sweetened cereal with island marshmallows a good source of protein?
They contain 6.67g of protein per 100g, which is moderate.
How many calories are in 1 1 cup of kellogg island marshmallows sweetened cereal with island marshmallows?
A single 1 cup (30g) of kellogg island marshmallows sweetened cereal with island marshmallows provides 120 calories.
Can I eat kellogg island marshmallows sweetened cereal with island marshmallows on a keto diet?
No, kellogg island marshmallows sweetened cereal with island marshmallows have 83.30g of carbs per 100g, which may disrupt ketosis.