Calories in Post Cinnamon Toasters Cereal
Instrument — Food Profile
100g
Calories
433.00
kcalProtein
3.33
gCarbs
80.00
gFat
11.70
gFiber
3.30
gSugar
33.30
gBurn It Off
Curious about the nutritional profile of post cinnamon toasters cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post cinnamon toasters cereal provides 433.00 calories, 3.33g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 3.33g | 80.00g | 11.70g |
| 1 oz (28g) | 121 kcal | 0.9g | 22.4g | 3.3g |
| 3/4 cup (30g) | 130 kcal | 1.0g | 24.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 300.00 mcg |
| Vitamin C | 20.00 mg |
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.42 mg |
| Niacin (B3) | 16.70 mg |
| Vitamin B6 | 1.67 mg |
| Folate (B9) | 667.00 mcg |
| Vitamin B12 | 5.00 mcg |
| Calcium | 333.00 mg |
| Iron | 30.00 mg |
| Magnesium | 27.00 mg |
| Potassium | 150.00 mg |
| Sodium | 467.00 mg |
| Zinc | 12.50 mg |
Nutrition FAQs
How many calories is in post cinnamon toasters cereal?
100 grams of post cinnamon toasters cereal contains exactly 433.00 calories.
How many calories is in 1 3/4 cup of post cinnamon toasters cereal?
A single 3/4 cup (30g) of post cinnamon toasters cereal provides 130 calories.
Is post cinnamon toasters cereal keto-friendly?
No, post cinnamon toasters cereal has 80.00g of carbs per 100g, which may disrupt ketosis.
How much protein does post cinnamon toasters cereal have?
It contains 3.33g of protein per 100g, which is moderate.