Calories in Kroger Oats & Honey Granola
Instrument — Food Profile
100g
Calories
422.00
kcalProtein
10.90
gCarbs
71.90
gFat
12.50
gFiber
7.80
gSugar
21.90
gBurn It Off
Curious about the nutritional profile of kroger oats & honey granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger oats & honey granola provides 422.00 calories, 10.90g of protein, and 71.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 422.00 kcal | 10.90g | 71.90g | 12.50g |
| 1 oz (28g) | 118 kcal | 3.1g | 20.1g | 3.5g |
| 0.666 cup (64g) | 270 kcal | 7.0g | 46.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 62.00 mg |
| Iron | 3.12 mg |
| Magnesium | 38.00 mg |
| Potassium | 344.00 mg |
| Sodium | 16.00 mg |
Nutrition FAQs
Is kroger oats & honey granola a good source of protein?
It contains 10.90g of protein per 100g, which is moderate.
How many calories is in 1 0.666 cup of kroger oats & honey granola?
A single 0.666 cup (64g) of kroger oats & honey granola provides 270 calories.
How many carbs is in kroger oats & honey granola for ketosis?
No, kroger oats & honey granola has 71.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in kroger oats & honey granola?
100 grams of kroger oats & honey granola contains exactly 422.00 calories.