Calories in Slow Cooked Steel Cut Oats With Real Sausage & Cheddar Cheese Post
111.00
kcal6.06
g11.60
g4.55
g1.50
g0.51
gCurious about the nutritional profile of slow cooked steel cut oats with real sausage & cheddar cheese post? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of slow cooked steel cut oats with real sausage & cheddar cheese post provides 111.00 calories, 6.06g of protein, and 11.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 111.00 kcal | 6.06g | 11.60g | 4.55g |
| 1 oz (28g) | 31 kcal | 1.7g | 3.2g | 1.3g |
| 7 ONZ (198g) | 220 kcal | 12.0g | 23.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 101.00 mcg |
| Calcium | 76.00 mg |
| Iron | 0.73 mg |
| Sodium | 232.00 mg |
Nutrition FAQs
How many calories is in slow cooked steel cut oats with real sausage & cheddar cheese post?
100 grams of slow cooked steel cut oats with real sausage & cheddar cheese post contains exactly 111.00 calories.
How many calories is in 1 7 onz of slow cooked steel cut oats with real sausage & cheddar cheese post?
A single 7 onz (198g) of slow cooked steel cut oats with real sausage & cheddar cheese post provides 220 calories.
Is slow cooked steel cut oats with real sausage & cheddar cheese post keto-friendly?
No, slow cooked steel cut oats with real sausage & cheddar cheese post has 11.60g of carbs per 100g, which may disrupt ketosis.
Does slow cooked steel cut oats with real sausage & cheddar cheese post help build muscle?
It contains 6.06g of protein per 100g, which is moderate.