Calories in Post Berry Burst Flavored Protein Cereal
Instrument — Food Profile
100g
Calories
350.00
kcalProtein
15.00
gCarbs
75.00
gFat
2.50
gFiber
7.50
gSugar
22.50
gBurn It Off
Curious about the nutritional profile of post berry burst flavored protein cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post berry burst flavored protein cereal provides 350.00 calories, 15.00g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 350.00 kcal | 15.00g | 75.00g | 2.50g |
| 1 oz (28g) | 98 kcal | 4.2g | 21.0g | 0.7g |
| 1 cup (40g) | 140 kcal | 6.0g | 30.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.25 mg |
| Potassium | 250.00 mg |
| Sodium | 350.00 mg |
Nutrition FAQs
Does post berry burst flavored protein cereal help build muscle?
It contains 15.00g of protein per 100g, which is moderate.
How many carbs is in post berry burst flavored protein cereal for ketosis?
No, post berry burst flavored protein cereal has 75.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of post berry burst flavored protein cereal?
A single 1 cup (40g) of post berry burst flavored protein cereal provides 140 calories.
How many calories is in post berry burst flavored protein cereal?
100 grams of post berry burst flavored protein cereal contains exactly 350.00 calories.