Calories in Quaker Cinnamon Apple Walnut Chopped Walnuts And Cinnamon Sweet Apples Cinnamon Apple Walnut Super Grains Granola Clusters
423.00
kcal9.62
g71.20
g15.40
g7.70
g25.00
gCurious about the nutritional profile of quaker cinnamon apple walnut chopped walnuts and cinnamon sweet apples cinnamon apple walnut super grains granola clusters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker cinnamon apple walnut chopped walnuts and cinnamon sweet apples cinnamon apple walnut super grains granola clusters provides 423.00 calories, 9.62g of protein, and 71.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 423.00 kcal | 9.62g | 71.20g | 15.40g |
| 1 oz (28g) | 118 kcal | 2.7g | 19.9g | 4.3g |
| 1/2 cup (52g) | 220 kcal | 5.0g | 37.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 96.00 mg |
| Iron | 3.27 mg |
| Potassium | 423.00 mg |
| Sodium | 38.00 mg |
Nutrition FAQs
How much protein does quaker cinnamon apple walnut chopped walnuts and cinnamon sweet apples cinnamon apple walnut super grains granola clusters have?
They contain 9.62g of protein per 100g, which is moderate.
How many calories are in quaker cinnamon apple walnut chopped walnuts and cinnamon sweet apples cinnamon apple walnut super grains granola clusters?
100 grams of quaker cinnamon apple walnut chopped walnuts and cinnamon sweet apples cinnamon apple walnut super grains granola clusters contains exactly 423.00 calories.
Can I eat quaker cinnamon apple walnut chopped walnuts and cinnamon sweet apples cinnamon apple walnut super grains granola clusters on a keto diet?
No, quaker cinnamon apple walnut chopped walnuts and cinnamon sweet apples cinnamon apple walnut super grains granola clusters have 71.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/2 cup of quaker cinnamon apple walnut chopped walnuts and cinnamon sweet apples cinnamon apple walnut super grains granola clusters?
A single 1/2 cup (52g) of quaker cinnamon apple walnut chopped walnuts and cinnamon sweet apples cinnamon apple walnut super grains granola clusters provides 220 calories.