Calories in Corn Flakes Toasted Corn Cereal Kroger
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
7.14
gCarbs
89.30
gFat
0.00
gFiber
3.60
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of corn flakes toasted corn cereal kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of corn flakes toasted corn cereal kroger provides 357.00 calories, 7.14g of protein, and 89.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 7.14g | 89.30g | 0.00g |
| 1 oz (28g) | 100 kcal | 2.0g | 25.0g | 0.0g |
| 1 cup (28g) | 100 kcal | 2.0g | 25.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4460.00 mcg |
| Vitamin C | 53.60 mg |
| Vitamin D | 143.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.52 mg |
| Niacin (B3) | 17.90 mg |
| Vitamin B6 | 1.79 mg |
| Vitamin B12 | 5.36 mcg |
| Iron | 32.10 mg |
| Potassium | 161.00 mg |
| Sodium | 857.00 mg |
Nutrition FAQs
How many calories is in 1 1 cup of corn flakes toasted corn cereal kroger?
A single 1 cup (28g) of corn flakes toasted corn cereal kroger provides 100 calories.
Can I eat corn flakes toasted corn cereal kroger on a keto diet?
No, corn flakes toasted corn cereal kroger has 89.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in corn flakes toasted corn cereal kroger?
100 grams of corn flakes toasted corn cereal kroger contains exactly 357.00 calories.
Is corn flakes toasted corn cereal kroger a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.