Nutrition Directory
Post Calories & Nutrition
Complete nutrition database, calorie index, and macro breakdowns for 588 items from Post.
Post
Flakes Cereal
349
kcal / 100g
P: 9.3g
C: 79.1g
F: 3.5g
Post
French Style Dressing
83
kcal / 100g
P: 0.0g
C: 16.7g
F: 3.3g
Post
French Toasters Cereal
405
kcal / 100g
P: 4.8g
C: 78.6g
F: 10.7g
Post
French Vanilla Almond Granola
429
kcal / 100g
P: 7.9g
C: 71.4g
F: 14.3g
Post
French Vanilla With Almonds French Vanilla Granola With Almonds
439
kcal / 100g
P: 8.8g
C: 71.9g
F: 14.0g
Post
Frosted Cereal
350
kcal / 100g
P: 8.3g
C: 83.3g
F: 1.7g
Post
Frosted Flakes
387
kcal / 100g
P: 3.2g
C: 90.3g
F: 0.0g
Post
Frosted Flakes Cereal
390
kcal / 100g
P: 4.9g
C: 90.2g
F: 0.0g
Post
Frosted Flakes Corn Cereal
387
kcal / 100g
P: 3.2g
C: 90.3g
F: 0.0g
Post
Frosted Flakes Sweetened Flakes Of Corn Cereal
387
kcal / 100g
P: 3.2g
C: 90.3g
F: 0.0g
Post
Frosted Lightly Sweetened Whole Grain Wheat Cereal
345
kcal / 100g
P: 9.1g
C: 81.8g
F: 1.8g
Post
Frosted Mini Spooners
345
kcal / 100g
P: 9.1g
C: 81.8g
F: 1.8g
Post
Frosted Mini Spooners Cereal
345
kcal / 100g
P: 9.1g
C: 81.8g
F: 1.8g
Post
Frosted Mini Spooners Wheat Cereal
345
kcal / 100g
P: 9.1g
C: 81.8g
F: 1.8g
Post
Frosted Mini Spoonsers Cereal
350
kcal / 100g
P: 8.3g
C: 83.3g
F: 1.7g
Post
Frosted Shredded Wheat Cereal
345
kcal / 100g
P: 9.1g
C: 81.8g
F: 1.8g
Post
Frosted Shredded Wheat Frosted Shredded Sweetened Whole Grain Wheat Cereal With Soy Protein
382
kcal / 100g
P: 10.9g
C: 80.0g
F: 1.8g
Post
Frosted Strawberry Shredded Wheat
357
kcal / 100g
P: 10.7g
C: 82.1g
F: 1.8g
Post
Frosted Whole Grain Oat Cereal
400
kcal / 100g
P: 6.7g
C: 83.3g
F: 3.3g
Post
Frosted Whole Grain Oat Cereal With Marshmallows
400
kcal / 100g
P: 6.7g
C: 83.3g
F: 3.3g
Post
Fruit Crispy Rice Snacks
500
kcal / 100g
P: 3.6g
C: 71.4g
F: 21.4g
Post
Fruit Crunch'd Sweetened Corn And Oat Puffed Cereal
389
kcal / 100g
P: 2.8g
C: 86.1g
F: 4.2g
Post
Fruit Flavor Crispy Rice Snacks Crisps
500
kcal / 100g
P: 3.6g
C: 71.4g
F: 21.4g
Post
Fruit Flavor Marshmallow Cereal Bars Treats
409
kcal / 100g
P: 4.5g
C: 77.3g
F: 9.1g