Calories in Post French Vanilla With Almonds French Vanilla Granola With Almonds

Instrument — Food Profile
100g
Calories

439.00

kcal
Protein

8.77

g
Carbs

71.90

g
Fat

14.00

g
Fiber

7.00

g
Sugar

24.60

g

Curious about the nutritional profile of post french vanilla with almonds french vanilla granola with almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of post french vanilla with almonds french vanilla granola with almonds provides 439.00 calories, 8.77g of protein, and 71.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 439.00 kcal 8.77g 71.90g 14.00g
1 oz (28g) 123 kcal 2.5g 20.1g 3.9g
3/4 cup (57g) 250 kcal 5.0g 41.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Potassium 228.00 mg
Sodium 132.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2393420)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in post french vanilla with almonds french vanilla granola with almonds?

100 grams of post french vanilla with almonds french vanilla granola with almonds contains exactly 439.00 calories.

Is post french vanilla with almonds french vanilla granola with almonds a good source of protein?

They contain 8.77g of protein per 100g, which is moderate.

How many calories are in 1 3/4 cup of post french vanilla with almonds french vanilla granola with almonds?

A single 3/4 cup (57g) of post french vanilla with almonds french vanilla granola with almonds provides 250 calories.

How many carbs are in post french vanilla with almonds french vanilla granola with almonds for ketosis?

No, post french vanilla with almonds french vanilla granola with almonds have 71.90g of carbs per 100g, which may disrupt ketosis.