Calories in Post Shredded Wheat Big Biscuit Cereal
Low Sugar
Instrument — Food Profile
100g
Calories
333.00
kcalProtein
11.80
gCarbs
80.40
gFat
1.96
gFiber
13.70
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of post shredded wheat big biscuit cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post shredded wheat big biscuit cereal provides 333.00 calories, 11.80g of protein, and 80.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 11.80g | 80.40g | 1.96g |
| 1 oz (28g) | 93 kcal | 3.3g | 22.5g | 0.5g |
| 2 biscuits (51g) (51g) | 170 kcal | 6.0g | 41.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 39.00 mg |
| Iron | 3.14 mg |
| Potassium | 333.00 mg |
Nutrition FAQs
How many calories is in post shredded wheat big biscuit cereal?
100 grams of post shredded wheat big biscuit cereal contains exactly 333.00 calories.
How many calories is in 1 2 biscuits (51g) of post shredded wheat big biscuit cereal?
A single 2 biscuits (51g) (51g) of post shredded wheat big biscuit cereal provides 170 calories.
Can I eat post shredded wheat big biscuit cereal on a keto diet?
No, post shredded wheat big biscuit cereal has 80.40g of carbs per 100g, which may disrupt ketosis.
Does post shredded wheat big biscuit cereal help build muscle?
It contains 11.80g of protein per 100g, which is moderate.