Nutrition Directory

Cheese Calories & Nutrition

Complete nutrition database, calorie index, and macro breakdowns for 2,213 items from Cheese.

Wegmans

Queso Dip

188 kcal / 100g
P: 9.4g
C: 6.3g
F: 14.1g
Kroger

Queso Fresco Crumbling Cheese Senor Gusto

286 kcal / 100g
P: 21.4g
C: 3.6g
F: 21.4g
Kroger

Queso Fresco Whole Milk Cheese

321 kcal / 100g
P: 21.4g
C: 3.6g
F: 25.0g
Kroger

Queso Quesadilla

357 kcal / 100g
P: 25.0g
C: 0.0g
F: 32.1g
Smithfield

Queso Quesadilla Asadero Monterey Jack Cheddar Mexican Style Four Cheese Blend

321 kcal / 100g
P: 28.6g
C: 0.0g
F: 21.4g
Safeway

Queso Quesadilla Finely Shredded Cheese

393 kcal / 100g
P: 25.0g
C: 3.6g
F: 32.1g
Meijer

Queso Quesadilla Finely Shredded Cheese

393 kcal / 100g
P: 25.0g
C: 3.6g
F: 32.1g
Kroger

Queso Quesadilla Finely Shredded Cheese Kroger

357 kcal / 100g
P: 25.0g
C: 3.6g
F: 28.6g
Kroger

Queso Style Plant Based Dip

143 kcal / 100g
P: 3.6g
C: 0.0g
F: 12.5g
Wegmans

Raisin & Walnut Cream Cheese Vanilla

357 kcal / 100g
P: 7.1g
C: 17.9g
F: 28.6g
Kraft

Raspberry Cottage Doubles

83 kcal / 100g
P: 6.8g
C: 9.8g
F: 1.5g
Kraft

Raspberry Lowfat Cottage Cheese & Raspberry Topping

90 kcal / 100g
P: 9.0g
C: 9.0g
F: 1.9g
Kraft

Raspberry Milkfat Lowfat Cottage Cheese & Raspberry Topping

83 kcal / 100g
P: 6.8g
C: 9.8g
F: 1.5g
Kroger

Raw Milk Monterey Jack Cheese

393 kcal / 100g
P: 25.0g
C: 3.6g
F: 28.6g
Kraft

Red Hot Pepper Monterey Jack Cheese With Jalapeno Peppers

357 kcal / 100g
P: 25.0g
C: 3.6g
F: 32.1g
General Mills

Reduced Fat Cheddar Crunchy Cheese

562 kcal / 100g
P: 50.0g
C: 6.3g
F: 37.5g
Kraft

Reduced Fat Cream Cheese

194 kcal / 100g
P: 9.7g
C: 6.5g
F: 16.1g
Kraft

Reduced Fat Cream Cheese Philadelphia

226 kcal / 100g
P: 6.5g
C: 6.5g
F: 19.4g
Smithfield

Reduced Fat Cream Cheese Spread

214 kcal / 100g
P: 7.1g
C: 14.3g
F: 17.9g
Meijer

Reduced Fat Feta Crumbled Cheese

214 kcal / 100g
P: 17.9g
C: 7.1g
F: 12.5g
Kroger

Reduced Fat Finely Shredded Sharp Cheddar Cheese

321 kcal / 100g
P: 25.0g
C: 0.0g
F: 21.4g
Safeway

Reduced Fat Lacy Swiss Cheese Sliced

286 kcal / 100g
P: 32.1g
C: 3.6g
F: 17.9g
Kroger

Reduced Fat Mild Cheddar Cheese Kroger

321 kcal / 100g
P: 25.0g
C: 0.0g
F: 21.4g
Wegmans

Reduced Fat Mozzarella Cheese Sticks

250 kcal / 100g
P: 28.6g
C: 3.6g
F: 14.3g