Calories in Kraft Raspberry Cottage Doubles

Instrument — Food Profile
100g
Calories

83.00

kcal
Protein

6.77

g
Carbs

9.77

g
Fat

1.50

g
Fiber

0.00

g
Sugar

7.52

g

Curious about the nutritional profile of kraft raspberry cottage doubles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft raspberry cottage doubles provides 83.00 calories, 6.77g of protein, and 9.77g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 83.00 kcal 6.77g 9.77g 1.50g
1 oz (28g) 23 kcal 1.9g 2.7g 0.4g
1 CONTAINER (133g) 110 kcal 9.0g 13.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 226.00 mcg
Vitamin C 1.80 mg
Vitamin D 45.00 mcg
Calcium 113.00 mg
Iron 0.27 mg
Sodium 256.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1636949)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kraft raspberry cottage doubles have?

They contain 6.77g of protein per 100g, which is moderate.

Can I eat kraft raspberry cottage doubles on a keto diet?

No, kraft raspberry cottage doubles have 9.77g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 container of kraft raspberry cottage doubles?

A single 1 container (133g) of kraft raspberry cottage doubles provides 110 calories.

How many calories are in kraft raspberry cottage doubles?

100 grams of kraft raspberry cottage doubles contains exactly 83.00 calories.