Calories in General Mills Mild Cheese 'N Salsa
Low Sugar
Instrument — Food Profile
100g
Calories
129.00
kcalProtein
3.23
gCarbs
9.68
gFat
9.68
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of general mills mild cheese 'n salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills mild cheese 'n salsa provides 129.00 calories, 3.23g of protein, and 9.68g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 129.00 kcal | 3.23g | 9.68g | 9.68g |
| 1 oz (28g) | 36 kcal | 0.9g | 2.7g | 2.7g |
| 2 Tbsp (31g) | 40 kcal | 1.0g | 3.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 65.00 mg |
| Sodium | 677.00 mg |
Nutrition FAQs
Does general mills mild cheese 'n salsa help build muscle?
It contains 3.23g of protein per 100g, which is moderate.
Can I eat general mills mild cheese 'n salsa on a keto diet?
No, general mills mild cheese 'n salsa has 9.68g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of general mills mild cheese 'n salsa?
A single 2 tbsp (31g) of general mills mild cheese 'n salsa provides 40 calories.
How many calories is in general mills mild cheese 'n salsa?
100 grams of general mills mild cheese 'n salsa contains exactly 129.00 calories.