Calories in Kraft Pasteurized Prepared Cheese Product

High Protein
Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

19.00

g
Carbs

9.52

g
Fat

21.40

g
Fiber

0.00

g
Sugar

9.52

g

Curious about the nutritional profile of kraft pasteurized prepared cheese product? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft pasteurized prepared cheese product provides 286.00 calories, 19.00g of protein, and 9.52g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 19.00g 9.52g 21.40g
1 oz (28g) 80 kcal 5.3g 2.7g 6.0g
1 SLICE (21g) 60 kcal 4.0g 2.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 476.00 mcg
Vitamin D 190.00 mcg
Calcium 952.00 mg
Iron 1.71 mg
Sodium 1050.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1662564)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kraft pasteurized prepared cheese product help build muscle?

Yes, it is high in protein with 19.00g per 100g, making it great for muscle growth.

How many calories is in 1 1 slice of kraft pasteurized prepared cheese product?

A single 1 slice (21g) of kraft pasteurized prepared cheese product provides 60 calories.

How many carbs is in kraft pasteurized prepared cheese product for ketosis?

No, kraft pasteurized prepared cheese product has 9.52g of carbs per 100g, which may disrupt ketosis.

How many calories is in kraft pasteurized prepared cheese product?

100 grams of kraft pasteurized prepared cheese product contains exactly 286.00 calories.