Calories in Kraft Mozzarella Shreds
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
214.00
kcalProtein
17.90
gCarbs
10.70
gFat
10.70
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of kraft mozzarella shreds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft mozzarella shreds provides 214.00 calories, 17.90g of protein, and 10.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 214.00 kcal | 17.90g | 10.70g | 10.70g |
| 1 oz (28g) | 60 kcal | 5.0g | 3.0g | 3.0g |
| 0.25 cup (28g) | 60 kcal | 5.0g | 3.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 536.00 mg |
| Sodium | 1640.00 mg |
Nutrition FAQs
How many calories are in 1 0.25 cup of kraft mozzarella shreds?
A single 0.25 cup (28g) of kraft mozzarella shreds provides 60 calories.
How many calories are in kraft mozzarella shreds?
100 grams of kraft mozzarella shreds contains exactly 214.00 calories.
Does kraft mozzarella shreds help build muscle?
Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.
How many carbs are in kraft mozzarella shreds for ketosis?
No, kraft mozzarella shreds have 10.70g of carbs per 100g, which may disrupt ketosis.