Calories in Smithfield Queso Quesadilla Asadero Monterey Jack Cheddar Mexican Style Four Cheese Blend

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

28.60

g
Carbs

0.00

g
Fat

21.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of smithfield queso quesadilla asadero monterey jack cheddar mexican style four cheese blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield queso quesadilla asadero monterey jack cheddar mexican style four cheese blend provides 321.00 calories, 28.60g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 28.60g 0.00g 21.40g
1 oz (28g) 90 kcal 8.0g 0.0g 6.0g
0.333 cup (28g) 90 kcal 8.0g 0.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1070.00 mcg
Calcium 714.00 mg
Sodium 571.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1915087)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 0.333 cup of smithfield queso quesadilla asadero monterey jack cheddar mexican style four cheese blend?

A single 0.333 cup (28g) of smithfield queso quesadilla asadero monterey jack cheddar mexican style four cheese blend provides 90 calories.

Does smithfield queso quesadilla asadero monterey jack cheddar mexican style four cheese blend help build muscle?

Yes, it is high in protein with 28.60g per 100g, making it great for muscle growth.

How many calories is in smithfield queso quesadilla asadero monterey jack cheddar mexican style four cheese blend?

100 grams of smithfield queso quesadilla asadero monterey jack cheddar mexican style four cheese blend contains exactly 321.00 calories.

How many carbs is in smithfield queso quesadilla asadero monterey jack cheddar mexican style four cheese blend for ketosis?

Yes, smithfield queso quesadilla asadero monterey jack cheddar mexican style four cheese blend is highly keto-friendly with only 0.00g of carbs per 100g.