Calories in Kroger Asiago Shredded Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

20.00

g
Carbs

0.00

g
Fat

30.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger asiago shredded cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger asiago shredded cheese provides 400.00 calories, 20.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 20.00g 0.00g 30.00g
1 oz (28g) 112 kcal 5.6g 0.0g 8.4g
1 Tbsp (5g) 20 kcal 1.0g 0.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2000.00 mcg
Calcium 800.00 mg
Sodium 600.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1922634)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger asiago shredded cheese?

100 grams of kroger asiago shredded cheese contains exactly 400.00 calories.

How many calories is in 1 1 tbsp of kroger asiago shredded cheese?

A single 1 tbsp (5g) of kroger asiago shredded cheese provides 20 calories.

How many carbs is in kroger asiago shredded cheese for ketosis?

Yes, kroger asiago shredded cheese is highly keto-friendly with only 0.00g of carbs per 100g.

How much protein does kroger asiago shredded cheese have?

Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.