Calories in Wegmans Crumbled Feta Cheese

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

21.40

g
Carbs

7.14

g
Fat

14.30

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of wegmans crumbled feta cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans crumbled feta cheese provides 250.00 calories, 21.40g of protein, and 7.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 21.40g 7.14g 14.30g
1 oz (28g) 70 kcal 6.0g 2.0g 4.0g
1 ONZ (28g) 70 kcal 6.0g 2.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 714.00 mcg
Calcium 357.00 mg
Sodium 1210.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1926569)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in wegmans crumbled feta cheese for ketosis?

No, wegmans crumbled feta cheese has 7.14g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 onz of wegmans crumbled feta cheese?

A single 1 onz (28g) of wegmans crumbled feta cheese provides 70 calories.

How many calories is in wegmans crumbled feta cheese?

100 grams of wegmans crumbled feta cheese contains exactly 250.00 calories.

Is wegmans crumbled feta cheese a good source of protein?

Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.