Calories in Kroger Monterey Jack Sliced Cheese

High Protein
Instrument — Food Profile
100g
Calories

353.00

kcal
Protein

23.50

g
Carbs

5.88

g
Fat

29.40

g
Fiber

0.00

g
Sugar

5.88

g

Curious about the nutritional profile of kroger monterey jack sliced cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger monterey jack sliced cheese provides 353.00 calories, 23.50g of protein, and 5.88g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 353.00 kcal 23.50g 5.88g 29.40g
1 oz (28g) 99 kcal 6.6g 1.6g 8.2g
1 SLICE (17g) 60 kcal 4.0g 1.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 588.00 mcg
Calcium 706.00 mg
Sodium 588.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1919371)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger monterey jack sliced cheese a good source of protein?

Yes, it is high in protein with 23.50g per 100g, making it great for muscle growth.

Can I eat kroger monterey jack sliced cheese on a keto diet?

No, kroger monterey jack sliced cheese has 5.88g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 slice of kroger monterey jack sliced cheese?

A single 1 slice (17g) of kroger monterey jack sliced cheese provides 60 calories.

How many calories is in kroger monterey jack sliced cheese?

100 grams of kroger monterey jack sliced cheese contains exactly 353.00 calories.