Calories in Kroger Queso Style Plant Based Dip

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

143.00

kcal
Protein

3.57

g
Carbs

0.00

g
Fat

12.50

g
Fiber

3.60

g
Sugar

0.00

g

Curious about the nutritional profile of kroger queso style plant based dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger queso style plant based dip provides 143.00 calories, 3.57g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 143.00 kcal 3.57g 0.00g 12.50g
1 oz (28g) 40 kcal 1.0g 0.0g 3.5g
2 Tbsp (28g) 40 kcal 1.0g 0.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Sodium 643.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2280882)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in kroger queso style plant based dip for ketosis?

Yes, kroger queso style plant based dip is highly keto-friendly with only 0.00g of carbs per 100g.

Does kroger queso style plant based dip help build muscle?

It contains 3.57g of protein per 100g, which is moderate.

How many calories is in 1 2 tbsp of kroger queso style plant based dip?

A single 2 tbsp (28g) of kroger queso style plant based dip provides 40 calories.

How many calories is in kroger queso style plant based dip?

100 grams of kroger queso style plant based dip contains exactly 143.00 calories.