Calories in Safeway Ricotta Cheese
Low Sugar
Instrument — Food Profile
100g
Calories
161.00
kcalProtein
8.06
gCarbs
6.45
gFat
11.30
gFiber
0.00
gSugar
4.84
gBurn It Off
Curious about the nutritional profile of safeway ricotta cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway ricotta cheese provides 161.00 calories, 8.06g of protein, and 6.45g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 161.00 kcal | 8.06g | 6.45g | 11.30g |
| 1 oz (28g) | 45 kcal | 2.3g | 1.8g | 3.2g |
| 1/4 cup (62g) | 100 kcal | 5.0g | 4.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 161.00 mg |
| Potassium | 226.00 mg |
| Sodium | 113.00 mg |
Nutrition FAQs
Is safeway ricotta cheese a good source of protein?
It contains 8.06g of protein per 100g, which is moderate.
Can I eat safeway ricotta cheese on a keto diet?
No, safeway ricotta cheese has 6.45g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/4 cup of safeway ricotta cheese?
A single 1/4 cup (62g) of safeway ricotta cheese provides 100 calories.
How many calories is in safeway ricotta cheese?
100 grams of safeway ricotta cheese contains exactly 161.00 calories.