Calories in Cheese Spread Nice 'N Cheesy Kroger

Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

14.30

g
Carbs

10.70

g
Fat

21.40

g
Fiber

0.00

g
Sugar

10.70

g

Curious about the nutritional profile of cheese spread nice 'n cheesy kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cheese spread nice 'n cheesy kroger provides 286.00 calories, 14.30g of protein, and 10.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 14.30g 10.70g 21.40g
1 oz (28g) 80 kcal 4.0g 3.0g 6.0g
1 ONZ (28g) 80 kcal 4.0g 3.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1070.00 mcg
Calcium 536.00 mg
Sodium 1640.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2288157)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in cheese spread nice 'n cheesy kroger?

100 grams of cheese spread nice 'n cheesy kroger contains exactly 286.00 calories.

How many calories is in 1 1 onz of cheese spread nice 'n cheesy kroger?

A single 1 onz (28g) of cheese spread nice 'n cheesy kroger provides 80 calories.

Can I eat cheese spread nice 'n cheesy kroger on a keto diet?

No, cheese spread nice 'n cheesy kroger has 10.70g of carbs per 100g, which may disrupt ketosis.

How much protein does cheese spread nice 'n cheesy kroger have?

It contains 14.30g of protein per 100g, which is moderate.