Calories in Medium Salsa Con Queso Cheese Dip Kroger

Low Sugar
Instrument — Food Profile
100g
Calories

132.00

kcal
Protein

2.94

g
Carbs

11.80

g
Fat

8.82

g
Fiber

0.00

g
Sugar

2.94

g

Curious about the nutritional profile of medium salsa con queso cheese dip kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of medium salsa con queso cheese dip kroger provides 132.00 calories, 2.94g of protein, and 11.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 132.00 kcal 2.94g 11.80g 8.82g
1 oz (28g) 37 kcal 0.8g 3.3g 2.5g
2 Tbsp (34g) 45 kcal 1.0g 4.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 59.00 mg
Sodium 824.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2288218)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is medium salsa con queso cheese dip kroger a good source of protein?

It contains 2.94g of protein per 100g, which is moderate.

Can I eat medium salsa con queso cheese dip kroger on a keto diet?

No, medium salsa con queso cheese dip kroger has 11.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp of medium salsa con queso cheese dip kroger?

A single 2 tbsp (34g) of medium salsa con queso cheese dip kroger provides 45 calories.

How many calories is in medium salsa con queso cheese dip kroger?

100 grams of medium salsa con queso cheese dip kroger contains exactly 132.00 calories.