Calories in Safeway Reduced Fat Lacy Swiss Cheese Sliced
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
32.10
gCarbs
3.57
gFat
17.90
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway reduced fat lacy swiss cheese sliced? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway reduced fat lacy swiss cheese sliced provides 286.00 calories, 32.10g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 32.10g | 3.57g | 17.90g |
| 1 oz (28g) | 80 kcal | 9.0g | 1.0g | 5.0g |
| 1 ONZ (28g) | 80 kcal | 9.0g | 1.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 6710.00 mcg |
| Vitamin D | 14.00 mcg |
| Calcium | 979.00 mg |
| Potassium | 79.00 mg |
| Sodium | 161.00 mg |
Nutrition FAQs
How many calories is in safeway reduced fat lacy swiss cheese sliced?
100 grams of safeway reduced fat lacy swiss cheese sliced contains exactly 286.00 calories.
Can I eat safeway reduced fat lacy swiss cheese sliced on a keto diet?
Yes, safeway reduced fat lacy swiss cheese sliced is highly keto-friendly with only 3.57g of carbs per 100g.
How many calories is in 1 1 onz of safeway reduced fat lacy swiss cheese sliced?
A single 1 onz (28g) of safeway reduced fat lacy swiss cheese sliced provides 80 calories.
Does safeway reduced fat lacy swiss cheese sliced help build muscle?
Yes, it is high in protein with 32.10g per 100g, making it great for muscle growth.