Calories in Kraft Reduced Fat Cream Cheese
Instrument — Food Profile
100g
Calories
194.00
kcalProtein
9.68
gCarbs
6.45
gFat
16.10
gFiber
0.00
gSugar
6.45
gBurn It Off
Curious about the nutritional profile of kraft reduced fat cream cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft reduced fat cream cheese provides 194.00 calories, 9.68g of protein, and 6.45g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 194.00 kcal | 9.68g | 6.45g | 16.10g |
| 1 oz (28g) | 54 kcal | 2.7g | 1.8g | 4.5g |
| 2 Tbsp (31g) | 60 kcal | 3.0g | 2.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 452.00 mcg |
| Calcium | 129.00 mg |
| Sodium | 387.00 mg |
Nutrition FAQs
Is kraft reduced fat cream cheese a good source of protein?
It contains 9.68g of protein per 100g, which is moderate.
How many carbs is in kraft reduced fat cream cheese for ketosis?
No, kraft reduced fat cream cheese has 6.45g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of kraft reduced fat cream cheese?
A single 2 tbsp (31g) of kraft reduced fat cream cheese provides 60 calories.
How many calories is in kraft reduced fat cream cheese?
100 grams of kraft reduced fat cream cheese contains exactly 194.00 calories.