Calories in Kraft Blueberry Cottage Cheese Doubles Knudsen
Instrument — Food Profile
100g
Calories
91.00
kcalProtein
6.36
gCarbs
10.90
gFat
1.82
gFiber
0.00
gSugar
9.09
gBurn It Off
Curious about the nutritional profile of kraft blueberry cottage cheese doubles knudsen? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft blueberry cottage cheese doubles knudsen provides 91.00 calories, 6.36g of protein, and 10.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 91.00 kcal | 6.36g | 10.90g | 1.82g |
| 1 oz (28g) | 25 kcal | 1.8g | 3.1g | 0.5g |
| 110 GRM (110g) | 100 kcal | 7.0g | 12.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 182.00 mcg |
| Vitamin D | 36.00 mcg |
| Calcium | 91.00 mg |
| Sodium | 264.00 mg |
Nutrition FAQs
How many calories is in kraft blueberry cottage cheese doubles knudsen?
100 grams of kraft blueberry cottage cheese doubles knudsen contains exactly 91.00 calories.
How many calories is in 1 110 grm of kraft blueberry cottage cheese doubles knudsen?
A single 110 grm (110g) of kraft blueberry cottage cheese doubles knudsen provides 100 calories.
Does kraft blueberry cottage cheese doubles knudsen help build muscle?
It contains 6.36g of protein per 100g, which is moderate.
Is kraft blueberry cottage cheese doubles knudsen keto-friendly?
No, kraft blueberry cottage cheese doubles knudsen has 10.90g of carbs per 100g, which may disrupt ketosis.