Calories in Wegmans Queso Dip

Instrument — Food Profile
100g
Calories

188.00

kcal
Protein

9.38

g
Carbs

6.25

g
Fat

14.10

g
Fiber

0.00

g
Sugar

6.25

g

Curious about the nutritional profile of wegmans queso dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans queso dip provides 188.00 calories, 9.38g of protein, and 6.25g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 188.00 kcal 9.38g 6.25g 14.10g
1 oz (28g) 53 kcal 2.6g 1.8g 3.9g
2 Tbsp (32g) 60 kcal 3.0g 2.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 250.00 mg
Sodium 1000.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2407894)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in wegmans queso dip?

100 grams of wegmans queso dip contains exactly 188.00 calories.

How many calories is in 1 2 tbsp of wegmans queso dip?

A single 2 tbsp (32g) of wegmans queso dip provides 60 calories.

Is wegmans queso dip keto-friendly?

No, wegmans queso dip has 6.25g of carbs per 100g, which may disrupt ketosis.

Does wegmans queso dip help build muscle?

It contains 9.38g of protein per 100g, which is moderate.