Calories in Meijer Sharp Cheddar Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

409.00

kcal
Protein

27.30

g
Carbs

0.00

g
Fat

36.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer sharp cheddar cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer sharp cheddar cheese provides 409.00 calories, 27.30g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 409.00 kcal 27.30g 0.00g 36.40g
1 oz (28g) 115 kcal 7.6g 0.0g 10.2g
1 SLICE (22g) 90 kcal 6.0g 0.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1030.00 mcg
Vitamin D 1.00 mcg
Calcium 741.00 mg
Iron 0.64 mg
Potassium 68.00 mg
Sodium 636.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2639948)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meijer sharp cheddar cheese?

100 grams of meijer sharp cheddar cheese contains exactly 409.00 calories.

How many calories is in 1 1 slice of meijer sharp cheddar cheese?

A single 1 slice (22g) of meijer sharp cheddar cheese provides 90 calories.

Can I eat meijer sharp cheddar cheese on a keto diet?

Yes, meijer sharp cheddar cheese is highly keto-friendly with only 0.00g of carbs per 100g.

Is meijer sharp cheddar cheese a good source of protein?

Yes, it is high in protein with 27.30g per 100g, making it great for muscle growth.