Calories in Smithfield Reduced Fat Cream Cheese Spread
Low Sugar
Instrument — Food Profile
100g
Calories
214.00
kcalProtein
7.14
gCarbs
14.30
gFat
17.90
gFiber
10.70
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of smithfield reduced fat cream cheese spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield reduced fat cream cheese spread provides 214.00 calories, 7.14g of protein, and 14.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 214.00 kcal | 7.14g | 14.30g | 17.90g |
| 1 oz (28g) | 60 kcal | 2.0g | 4.0g | 5.0g |
| 1 oz (28g) | 60 kcal | 2.0g | 4.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 193.00 mcg |
| Calcium | 71.00 mg |
| Sodium | 286.00 mg |
Nutrition FAQs
Does smithfield reduced fat cream cheese spread help build muscle?
It contains 7.14g of protein per 100g, which is moderate.
How many carbs is in smithfield reduced fat cream cheese spread for ketosis?
No, smithfield reduced fat cream cheese spread has 14.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 oz of smithfield reduced fat cream cheese spread?
A single 1 oz (28g) of smithfield reduced fat cream cheese spread provides 60 calories.
How many calories is in smithfield reduced fat cream cheese spread?
100 grams of smithfield reduced fat cream cheese spread contains exactly 214.00 calories.