Calories in Smithfield Swiss Reduced Fat Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
32.10
gCarbs
3.57
gFat
17.90
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of smithfield swiss reduced fat cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield swiss reduced fat cheese provides 321.00 calories, 32.10g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 32.10g | 3.57g | 17.90g |
| 1 oz (28g) | 90 kcal | 9.0g | 1.0g | 5.0g |
| 1 oz (28g) | 90 kcal | 9.0g | 1.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 257.00 mcg |
| Calcium | 1070.00 mg |
| Iron | 1.29 mg |
| Sodium | 161.00 mg |
Nutrition FAQs
Is smithfield swiss reduced fat cheese a good source of protein?
Yes, it is high in protein with 32.10g per 100g, making it great for muscle growth.
Is smithfield swiss reduced fat cheese keto-friendly?
Yes, smithfield swiss reduced fat cheese is highly keto-friendly with only 3.57g of carbs per 100g.
How many calories is in smithfield swiss reduced fat cheese?
100 grams of smithfield swiss reduced fat cheese contains exactly 321.00 calories.
How many calories is in 1 1 oz of smithfield swiss reduced fat cheese?
A single 1 oz (28g) of smithfield swiss reduced fat cheese provides 90 calories.