Calories in Safeway Queso Quesadilla Finely Shredded Cheese
393.00
kcal25.00
g3.57
g32.10
g0.00
g0.00
gCurious about the nutritional profile of safeway queso quesadilla finely shredded cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway queso quesadilla finely shredded cheese provides 393.00 calories, 25.00g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 25.00g | 3.57g | 32.10g |
| 1 oz (28g) | 110 kcal | 7.0g | 1.0g | 9.0g |
| 1/4 cup (28g) | 110 kcal | 7.0g | 1.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 29.00 mcg |
| Calcium | 714.00 mg |
| Iron | 0.36 mg |
| Potassium | 71.00 mg |
| Sodium | 643.00 mg |
Nutrition FAQs
How many calories is in safeway queso quesadilla finely shredded cheese?
100 grams of safeway queso quesadilla finely shredded cheese contains exactly 393.00 calories.
How many calories is in 1 1/4 cup of safeway queso quesadilla finely shredded cheese?
A single 1/4 cup (28g) of safeway queso quesadilla finely shredded cheese provides 110 calories.
Is safeway queso quesadilla finely shredded cheese keto-friendly?
Yes, safeway queso quesadilla finely shredded cheese is highly keto-friendly with only 3.57g of carbs per 100g.
Does safeway queso quesadilla finely shredded cheese help build muscle?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.