Calories in Safeway Mexican Style Asadero And Queso Quesadilla Finely Shredded 4 Cheese Blend Cheddar Mexican Style A Blend Of Reduced Fat Monterey Jack

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

25.00

g
Carbs

7.14

g
Fat

21.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of safeway mexican style asadero and queso quesadilla finely shredded 4 cheese blend cheddar mexican style a blend of reduced fat monterey jack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway mexican style asadero and queso quesadilla finely shredded 4 cheese blend cheddar mexican style a blend of reduced fat monterey jack provides 321.00 calories, 25.00g of protein, and 7.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 25.00g 7.14g 21.40g
1 oz (28g) 90 kcal 7.0g 2.0g 6.0g
1/4 cup (28g) 90 kcal 7.0g 2.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 5710.00 mcg
Vitamin D 14.00 mcg
Calcium 750.00 mg
Potassium 71.00 mg
Sodium 607.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2462136)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway mexican style asadero and queso quesadilla finely shredded 4 cheese blend cheddar mexican style a blend of reduced fat monterey jack?

100 grams of safeway mexican style asadero and queso quesadilla finely shredded 4 cheese blend cheddar mexican style a blend of reduced fat monterey jack contains exactly 321.00 calories.

How many calories is in 1 1/4 cup of safeway mexican style asadero and queso quesadilla finely shredded 4 cheese blend cheddar mexican style a blend of reduced fat monterey jack?

A single 1/4 cup (28g) of safeway mexican style asadero and queso quesadilla finely shredded 4 cheese blend cheddar mexican style a blend of reduced fat monterey jack provides 90 calories.

Is safeway mexican style asadero and queso quesadilla finely shredded 4 cheese blend cheddar mexican style a blend of reduced fat monterey jack keto-friendly?

No, safeway mexican style asadero and queso quesadilla finely shredded 4 cheese blend cheddar mexican style a blend of reduced fat monterey jack has 7.14g of carbs per 100g, which may disrupt ketosis.

Does safeway mexican style asadero and queso quesadilla finely shredded 4 cheese blend cheddar mexican style a blend of reduced fat monterey jack help build muscle?

Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.