Calories in Without Salt Drained Boiled Edible-podded Peas
Low Sugar
Instrument — Food Profile
100g
Calories
42.00
kcalProtein
3.27
gCarbs
7.05
gFat
0.23
gFiber
2.80
gSugar
3.99
gBurn It Off
Curious about the nutritional profile of without salt drained boiled edible-podded peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of without salt drained boiled edible-podded peas provides 42.00 calories, 3.27g of protein, and 7.05g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 42.00 kcal | 3.27g | 7.05g | 0.23g |
| 1 oz (28g) | 12 kcal | 0.9g | 2.0g | 0.1g |
| cup (160g) | 67 kcal | 5.2g | 11.3g | 0.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 47.90 mg |
| Vitamin K | 25.00 mcg |
| Thiamin (B1) | 0.13 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 0.54 mg |
| Pantothenic Acid (B5) | 0.67 mg |
| Vitamin B6 | 0.14 mg |
| Folate (B9) | 29.00 mcg |
| Calcium | 42.00 mg |
| Iron | 1.97 mg |
| Magnesium | 26.00 mg |
| Potassium | 240.00 mg |
| Sodium | 4.00 mg |
| Zinc | 0.37 mg |
Nutrition FAQs
How many calories are in without salt drained boiled edible-podded peas?
100 grams of without salt drained boiled edible-podded peas contains exactly 42.00 calories.
How many calories are in 1 cup of without salt drained boiled edible-podded peas?
A single cup (160g) of without salt drained boiled edible-podded peas provides 67 calories.
Is without salt drained boiled edible-podded peas a good source of protein?
They contain 3.27g of protein per 100g, which is moderate.
Can I eat without salt drained boiled edible-podded peas on a keto diet?
No, without salt drained boiled edible-podded peas have 7.05g of carbs per 100g, which may disrupt ketosis.