Calories in Solids And Liquids Seasoned Canned Green Peas
50.00
kcal3.09
g9.25
g0.27
g2.00
g0.00
gCurious about the nutritional profile of solids and liquids seasoned canned green peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of solids and liquids seasoned canned green peas provides 50.00 calories, 3.09g of protein, and 9.25g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 50.00 kcal | 3.09g | 9.25g | 0.27g |
| 1 oz (28g) | 14 kcal | 0.9g | 2.6g | 0.1g |
| cup (227g) | 114 kcal | 7.0g | 21.0g | 0.6g |
| cup (114g) | 57 kcal | 3.5g | 10.5g | 0.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 433.00 mcg |
| Vitamin C | 11.50 mg |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 0.69 mg |
| Pantothenic Acid (B5) | 0.09 mg |
| Vitamin B6 | 0.10 mg |
| Folate (B9) | 29.00 mcg |
| Calcium | 15.00 mg |
| Iron | 1.20 mg |
| Magnesium | 15.00 mg |
| Potassium | 122.00 mg |
| Sodium | 254.00 mg |
| Zinc | 0.65 mg |
Nutrition FAQs
How many calories are in 1 cup of solids and liquids seasoned canned green peas?
A single cup (114g) of solids and liquids seasoned canned green peas provides 57 calories.
How many calories are in solids and liquids seasoned canned green peas?
100 grams of solids and liquids seasoned canned green peas contains exactly 50.00 calories.
How many calories are in 1 cup of solids and liquids seasoned canned green peas?
A single cup (227g) of solids and liquids seasoned canned green peas provides 114 calories.
How much protein does solids and liquids seasoned canned green peas have?
They contain 3.09g of protein per 100g, which is moderate.
How many carbs are in solids and liquids seasoned canned green peas for ketosis?
No, solids and liquids seasoned canned green peas have 9.25g of carbs per 100g, which may disrupt ketosis.