Calories in Rinsed In Tap Water Drained Solids Canned Green Peas
71.00
kcal4.33
g11.80
g0.95
g0.00
g0.00
gCurious about the nutritional profile of rinsed in tap water drained solids canned green peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of rinsed in tap water drained solids canned green peas provides 71.00 calories, 4.33g of protein, and 11.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 71.00 kcal | 4.33g | 11.80g | 0.95g |
| 1 oz (28g) | 20 kcal | 1.2g | 3.3g | 0.3g |
| cup (163g) | 116 kcal | 7.1g | 19.2g | 1.5g |
| can (257g) | 182 kcal | 11.1g | 30.3g | 2.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 9.30 mg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 1.01 mg |
| Folate (B9) | 30.00 mcg |
| Calcium | 24.00 mg |
| Iron | 1.09 mg |
| Magnesium | 18.00 mg |
| Potassium | 105.00 mg |
| Sodium | 231.00 mg |
| Zinc | 0.68 mg |
Nutrition FAQs
How many calories are in rinsed in tap water drained solids canned green peas?
100 grams of rinsed in tap water drained solids canned green peas contains exactly 71.00 calories.
How many calories are in 1 can of rinsed in tap water drained solids canned green peas?
A single can (257g) of rinsed in tap water drained solids canned green peas provides 182 calories.
How much protein does rinsed in tap water drained solids canned green peas have?
They contain 4.33g of protein per 100g, which is moderate.
Is rinsed in tap water drained solids canned green peas keto-friendly?
No, rinsed in tap water drained solids canned green peas have 11.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 cup of rinsed in tap water drained solids canned green peas?
A single cup (163g) of rinsed in tap water drained solids canned green peas provides 116 calories.