Calories in Unprepared Frozen Edible-podded Peas
42.00
kcal2.80
g7.20
g0.30
g3.10
g0.00
gCurious about the nutritional profile of unprepared frozen edible-podded peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of unprepared frozen edible-podded peas provides 42.00 calories, 2.80g of protein, and 7.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 42.00 kcal | 2.80g | 7.20g | 0.30g |
| 1 oz (28g) | 12 kcal | 0.8g | 2.0g | 0.1g |
| package (10 oz) (284g) | 119 kcal | 8.0g | 20.4g | 0.9g |
| cup (144g) | 60 kcal | 4.0g | 10.4g | 0.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 140.00 mcg |
| Vitamin C | 22.00 mg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.10 mg |
| Niacin (B3) | 0.50 mg |
| Pantothenic Acid (B5) | 0.72 mg |
| Vitamin B6 | 0.15 mg |
| Folate (B9) | 40.00 mcg |
| Calcium | 50.00 mg |
| Iron | 2.00 mg |
| Magnesium | 23.00 mg |
| Potassium | 192.00 mg |
| Sodium | 4.00 mg |
| Zinc | 0.41 mg |
Nutrition FAQs
How much protein does unprepared frozen edible-podded peas have?
They contain 2.80g of protein per 100g, which is moderate.
Is unprepared frozen edible-podded peas keto-friendly?
No, unprepared frozen edible-podded peas have 7.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 package (10 oz) of unprepared frozen edible-podded peas?
A single package (10 oz) (284g) of unprepared frozen edible-podded peas provides 119 calories.
How many calories are in 1 cup of unprepared frozen edible-podded peas?
A single cup (144g) of unprepared frozen edible-podded peas provides 60 calories.
How many calories are in unprepared frozen edible-podded peas?
100 grams of unprepared frozen edible-podded peas contains exactly 42.00 calories.