Calories in Without Salt Drained Boiled Cooked Water Convolvulus
20.00
kcal2.08
g3.70
g0.24
g1.90
g0.00
gCurious about the nutritional profile of without salt drained boiled cooked water convolvulus? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of without salt drained boiled cooked water convolvulus provides 20.00 calories, 2.08g of protein, and 3.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 20.00 kcal | 2.08g | 3.70g | 0.24g |
| 1 oz (28g) | 6 kcal | 0.6g | 1.0g | 0.1g |
| cup, chopped (98g) | 20 kcal | 2.0g | 3.6g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 5200.00 mcg |
| Vitamin C | 16.00 mg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 0.50 mg |
| Pantothenic Acid (B5) | 0.13 mg |
| Vitamin B6 | 0.08 mg |
| Folate (B9) | 35.00 mcg |
| Calcium | 54.00 mg |
| Iron | 1.32 mg |
| Magnesium | 30.00 mg |
| Potassium | 284.00 mg |
| Sodium | 122.00 mg |
| Zinc | 0.16 mg |
Nutrition FAQs
How many calories are in without salt drained boiled cooked water convolvulus?
100 grams of without salt drained boiled cooked water convolvulus contains exactly 20.00 calories.
How many calories are in 1 cup, chopped of without salt drained boiled cooked water convolvulus?
A single cup, chopped (98g) of without salt drained boiled cooked water convolvulus provides 20 calories.
Can I eat without salt drained boiled cooked water convolvulus on a keto diet?
Yes, without salt drained boiled cooked water convolvulus are highly keto-friendly with only 3.70g of carbs per 100g.
Does without salt drained boiled cooked water convolvulus help build muscle?
They contain 2.08g of protein per 100g, which is moderate.