Calories in Without Salt Drained Boiled Cooked Sprouted Mature Seeds Peas
Low Sugar
Instrument — Food Profile
100g
Calories
98.00
kcalProtein
7.05
gCarbs
17.10
gFat
0.51
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of without salt drained boiled cooked sprouted mature seeds peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of without salt drained boiled cooked sprouted mature seeds peas provides 98.00 calories, 7.05g of protein, and 17.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 98.00 kcal | 7.05g | 17.10g | 0.51g |
| 1 oz (28g) | 27 kcal | 2.0g | 4.8g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 107.00 mcg |
| Vitamin C | 6.60 mg |
| Thiamin (B1) | 0.22 mg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 1.07 mg |
| Pantothenic Acid (B5) | 0.68 mg |
| Vitamin B6 | 0.13 mg |
| Folate (B9) | 36.00 mcg |
| Calcium | 26.00 mg |
| Iron | 1.67 mg |
| Magnesium | 41.00 mg |
| Potassium | 268.00 mg |
| Sodium | 3.00 mg |
| Zinc | 0.78 mg |
Nutrition FAQs
How many calories are in without salt drained boiled cooked sprouted mature seeds peas?
100 grams of without salt drained boiled cooked sprouted mature seeds peas contains exactly 98.00 calories.
Can I eat without salt drained boiled cooked sprouted mature seeds peas on a keto diet?
No, without salt drained boiled cooked sprouted mature seeds peas have 17.10g of carbs per 100g, which may disrupt ketosis.
How much protein does without salt drained boiled cooked sprouted mature seeds peas have?
They contain 7.05g of protein per 100g, which is moderate.