Calories in Solids And Liquids Excluding Seeds Pods Canned Green Hot Chili Peppers

Low Sugar
Instrument — Food Profile
100g
Calories

21.00

kcal
Protein

0.90

g
Carbs

5.10

g
Fat

0.10

g
Fiber

1.30

g
Sugar

3.12

g

Curious about the nutritional profile of solids and liquids excluding seeds pods canned green hot chili peppers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of solids and liquids excluding seeds pods canned green hot chili peppers provides 21.00 calories, 0.90g of protein, and 5.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 21.00 kcal 0.90g 5.10g 0.10g
1 oz (28g) 6 kcal 0.3g 1.4g 0.0g
cup, chopped or diced (68g) 14 kcal 0.6g 3.5g 0.1g
pepper (73g) 15 kcal 0.7g 3.7g 0.1g

Vitamins & Minerals

Nutrient Amount
Vitamin C 68.00 mg
Vitamin E 0.69 mg
Vitamin K 8.70 mcg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.05 mg
Niacin (B3) 0.80 mg
Pantothenic Acid (B5) 0.03 mg
Vitamin B6 0.15 mg
Folate (B9) 10.00 mcg
Calcium 7.00 mg
Iron 0.50 mg
Magnesium 14.00 mg
Potassium 187.00 mg
Sodium 1170.00 mg
Zinc 0.17 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170426)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in solids and liquids excluding seeds pods canned green hot chili peppers?

100 grams of solids and liquids excluding seeds pods canned green hot chili peppers contains exactly 21.00 calories.

How many calories are in 1 pepper of solids and liquids excluding seeds pods canned green hot chili peppers?

A single pepper (73g) of solids and liquids excluding seeds pods canned green hot chili peppers provides 15 calories.

How many carbs are in solids and liquids excluding seeds pods canned green hot chili peppers for ketosis?

No, solids and liquids excluding seeds pods canned green hot chili peppers have 5.10g of carbs per 100g, which may disrupt ketosis.

Does solids and liquids excluding seeds pods canned green hot chili peppers help build muscle?

They contain 0.90g of protein per 100g, which is moderate.