Calories in Without Salt Drained Boiled Cooked Green Sweet Peppers

Low Sugar
Instrument — Food Profile
100g
Calories

28.00

kcal
Protein

0.92

g
Carbs

6.70

g
Fat

0.20

g
Fiber

1.20

g
Sugar

3.19

g

Curious about the nutritional profile of without salt drained boiled cooked green sweet peppers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of without salt drained boiled cooked green sweet peppers provides 28.00 calories, 0.92g of protein, and 6.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 28.00 kcal 0.92g 6.70g 0.20g
1 oz (28g) 8 kcal 0.3g 1.9g 0.1g
cup, chopped or strips (135g) 38 kcal 1.2g 9.0g 0.3g
tablespoon, chopped (12g) 3 kcal 0.1g 0.8g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 23.00 mcg
Vitamin C 74.40 mg
Vitamin K 9.80 mcg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.48 mg
Pantothenic Acid (B5) 0.08 mg
Vitamin B6 0.23 mg
Folate (B9) 16.00 mcg
Calcium 9.00 mg
Iron 0.46 mg
Magnesium 10.00 mg
Potassium 166.00 mg
Sodium 2.00 mg
Zinc 0.12 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170428)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 tablespoon, chopped of without salt drained boiled cooked green sweet peppers?

A single tablespoon, chopped (12g) of without salt drained boiled cooked green sweet peppers provides 3 calories.

How many calories are in 1 cup, chopped or strips of without salt drained boiled cooked green sweet peppers?

A single cup, chopped or strips (135g) of without salt drained boiled cooked green sweet peppers provides 38 calories.

Is without salt drained boiled cooked green sweet peppers a good source of protein?

They contain 0.92g of protein per 100g, which is moderate.

How many carbs are in without salt drained boiled cooked green sweet peppers for ketosis?

No, without salt drained boiled cooked green sweet peppers have 6.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in without salt drained boiled cooked green sweet peppers?

100 grams of without salt drained boiled cooked green sweet peppers contains exactly 28.00 calories.