Calories in Solids And Liquids Canned Green Sweet Peppers

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

18.00

kcal
Protein

0.80

g
Carbs

3.90

g
Fat

0.30

g
Fiber

1.20

g
Sugar

0.00

g

Curious about the nutritional profile of solids and liquids canned green sweet peppers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of solids and liquids canned green sweet peppers provides 18.00 calories, 0.80g of protein, and 3.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 18.00 kcal 0.80g 3.90g 0.30g
1 oz (28g) 5 kcal 0.2g 1.1g 0.1g
cup, halves (140g) 25 kcal 1.1g 5.5g 0.4g

Vitamins & Minerals

Nutrient Amount
Vitamin A 155.00 mcg
Vitamin C 46.50 mg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.55 mg
Pantothenic Acid (B5) 0.04 mg
Vitamin B6 0.18 mg
Folate (B9) 16.00 mcg
Calcium 41.00 mg
Iron 0.80 mg
Magnesium 11.00 mg
Potassium 146.00 mg
Sodium 1370.00 mg
Zinc 0.18 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170429)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does solids and liquids canned green sweet peppers have?

They contain 0.80g of protein per 100g, which is moderate.

How many calories are in solids and liquids canned green sweet peppers?

100 grams of solids and liquids canned green sweet peppers contains exactly 18.00 calories.

How many calories are in 1 cup, halves of solids and liquids canned green sweet peppers?

A single cup, halves (140g) of solids and liquids canned green sweet peppers provides 25 calories.

Can I eat solids and liquids canned green sweet peppers on a keto diet?

Yes, solids and liquids canned green sweet peppers are highly keto-friendly with only 3.90g of carbs per 100g.