Calories in Raw Green Sweet Peppers
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
20.00
kcalProtein
0.86
gCarbs
4.64
gFat
0.17
gFiber
1.70
gSugar
2.40
gBurn It Off
Curious about the nutritional profile of raw green sweet peppers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of raw green sweet peppers provides 20.00 calories, 0.86g of protein, and 4.64g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 20.00 kcal | 0.86g | 4.64g | 0.17g |
| 1 oz (28g) | 6 kcal | 0.2g | 1.3g | 0.0g |
| cup, chopped (149g) | 30 kcal | 1.3g | 6.9g | 0.3g |
| cup, sliced (92g) | 18 kcal | 0.8g | 4.3g | 0.2g |
| ring (3" dia, 1/4" thick) (10g) | 2 kcal | 0.1g | 0.5g | 0.0g |
| strips (27g) | 5 kcal | 0.2g | 1.3g | 0.0g |
| large (2-1/4 per lb, approx 3-3/4" long, 3" dia) (164g) | 33 kcal | 1.4g | 7.6g | 0.3g |
| medium (approx 2-3/4" long, 2-1/2" dia) (119g) | 24 kcal | 1.0g | 5.5g | 0.2g |
| small (74g) | 15 kcal | 0.6g | 3.4g | 0.1g |
| tbsp (9g) | 2 kcal | 0.1g | 0.4g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 80.40 mg |
| Vitamin K | 7.40 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.48 mg |
| Pantothenic Acid (B5) | 0.10 mg |
| Vitamin B6 | 0.22 mg |
| Folate (B9) | 10.00 mcg |
| Calcium | 10.00 mg |
| Iron | 0.34 mg |
| Magnesium | 10.00 mg |
| Potassium | 175.00 mg |
| Sodium | 3.00 mg |
| Zinc | 0.13 mg |
Nutrition FAQs
How many carbs are in raw green sweet peppers for ketosis?
Yes, raw green sweet peppers are highly keto-friendly with only 4.64g of carbs per 100g.
How much protein does raw green sweet peppers have?
They contain 0.86g of protein per 100g, which is moderate.
How many calories are in 1 tbsp of raw green sweet peppers?
A single tbsp (9g) of raw green sweet peppers provides 2 calories.
How many calories are in 1 cup, chopped of raw green sweet peppers?
A single cup, chopped (149g) of raw green sweet peppers provides 30 calories.
How many calories are in raw green sweet peppers?
100 grams of raw green sweet peppers contains exactly 20.00 calories.