Calories in Solids And Liquids Regular Pack Canned Peas And Carrots
38.00
kcal2.17
g8.48
g0.27
g2.00
g0.00
gCurious about the nutritional profile of solids and liquids regular pack canned peas and carrots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of solids and liquids regular pack canned peas and carrots provides 38.00 calories, 2.17g of protein, and 8.48g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 38.00 kcal | 2.17g | 8.48g | 0.27g |
| 1 oz (28g) | 11 kcal | 0.6g | 2.4g | 0.1g |
| cup (255g) | 97 kcal | 5.5g | 21.6g | 0.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 5770.00 mcg |
| Vitamin C | 6.60 mg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 0.58 mg |
| Pantothenic Acid (B5) | 0.12 mg |
| Vitamin B6 | 0.09 mg |
| Folate (B9) | 18.00 mcg |
| Calcium | 23.00 mg |
| Iron | 0.75 mg |
| Magnesium | 14.00 mg |
| Potassium | 100.00 mg |
| Sodium | 260.00 mg |
| Zinc | 0.58 mg |
Nutrition FAQs
How much protein does solids and liquids regular pack canned peas and carrots have?
They contain 2.17g of protein per 100g, which is moderate.
How many carbs are in solids and liquids regular pack canned peas and carrots for ketosis?
No, solids and liquids regular pack canned peas and carrots have 8.48g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 cup of solids and liquids regular pack canned peas and carrots?
A single cup (255g) of solids and liquids regular pack canned peas and carrots provides 97 calories.
How many calories are in solids and liquids regular pack canned peas and carrots?
100 grams of solids and liquids regular pack canned peas and carrots contains exactly 38.00 calories.